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Advanced Yoga Practices - Overview - English
Overview of the Advanced Yoga Practices School
Lesson 1.0 Welcome (3:02)
Lesson 2.0 The Practice of Meditation in AYP (2:51)
Lesson 3.0 The Importance of Spinal Breathing Pranayama (2:00)
Lesson 4.0 Managing Kundalini (3:08)
Lesson 5.0 Mudras and Bandhas and Advanced Pranayamas (3:19)
Lesson 6.0 The Role of Asana Practice (2:05)
Lesson 7.0 The Importance of Self-Pacing and Grounding (2:20)
Lesson 8.0 The Practice of Samyama (1:57)
Lesson 9.0 Jnana Yoga - Self Inquiry Practices (2:10)
Lesson 10.0 The Role of Tantric Sexual Practices in Yoga (3:08)
Lesson 11.0 Bhakti Yoga and its Role on the Spiritual Path (4:13)
Lesson 12.0 Karma Yoga - the Yoga of Action (3:03)
Lesson 13.0 Accessing the AYP Teachings (2:28)
Lesson 14.0 Practice Support (1:39)
Lesson 15.0 Course Summary (0:51)
Lesson 6.0 The Role of Asana Practice
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