Who these 1-to-1 coaching sessions are for?


Kundalini coaching sessions are available for anyone who is going through a kundalini awakening and is not sure if they are managing their awakening effectively. The sessions are designed to make sure you know what is happening and why it is happening, and to make sure you know what you need to be doing to manage an energetic spiritual awakening. The sessions are 45-minute One-2-One Zoom sessions. They do not include spiritual practice instructions, as that is included in the video courses on this site.

About the Teacher


Tristan began meditation practice at the age of 14 years old. He was taught the practice of yoga asana in 1985 at school when he was 16 years old. At the age of 19 he travelled to the Himalayas to live in a Mahayana Buddhist monastery where he was trained as a monk. This was really his first introduction to the higher teachings and to the spiritual life. He had his first awakening experience a year later, after a meditation retreat in a Buddhist cave monastery in Thailand. He experienced the awakening of kundalini the following year, in 1991. He was first taught mantra meditation in an ashram in India when he was 26 years old.

  Over the next 19 years he continued to study meditation and yoga and travelled to Nepal, Sri Lanka and especially India as often as possible. He continued to study and practice in various ashrams and monasteries.

He now teaches yoga internationally, specializing in the teaching of meditation, pranayama, the philosophy of yoga, and the management of kundalini.

Tristan is the author of the book: "Kundalini Awakening - Questions and Answers: A Guide for Spiritual Practitioners" which is available on Amazon.

How it works


  1. Read through the Frequently Asked Questions on this page.
  2. Fill in the "Before Your Session" form on this page and click "Submit". You can use this form to give Tristan any useful information about your situation.
  3. Select a pricing option from the list and click "Enroll Now". This will take you through to the checkout page where you can pay. If you want to pay using PayPal you will need to select the US dollars pricing option.
  4. Once you have paid you will receive an email with a link to Tristan's Calendly so that you can select a date and time for your coaching session. Sessions can be booked up to 60-days in advance.
  5. Once you have selected your date and time, you will automatically be sent a Zoom link by Calendly. You will need to have Zoom installed on a PC, laptop, or phone.
  6. You will receive reminder emails from Calendly 24-hours before your appointment and 1-hour before your appointment.
Guidance on self-pacing


Self-pacing is one of the most important aspects of managing kundalini successfully.

Guidance on grounding


Knowing how to ground, when and for how long can help manage difficult symptoms quickly.

Understanding what is happening

Knowing what is happening and why it is happening can really help in clearly seeing how to manage an energetic awakening effectively.

Frequently asked questions


Can coaching sessions be cancelled or rescheduled?

No, once a coaching session has been booked and scheduled, it cannot be cancelled, or rescheduled. So, only book a session if you are sure you will be able to attend.


Is there a money-back guarantee if I am not happy with the advice I am given?

No. With coaching sessions there is no money-back guarantee.


How do I schedule a coaching session?

Once you have paid for a session, you will be given instructions for how to schedule a day and time for your session on Calendly. When you schedule the day and time, you will receive a Zoom meeting link automatically by email. You will need to have Zoom installed on a laptop, PC, or phone.


How far in advance can I book?

Coaching sessions can be scheduled up to 60-days in advance. You will need to give at least 24-hours notice to schedule a session.


Can I book more than one coaching session?

Yes. Once one session finishes, you will be able to book more sessions if you feel that you need them. However, it is best to wait until one session is completed before booking another.


What happens if a session is cancelled by the teacher?

If a session is cancelled by the teacher, you will receive a full refund. Sessions can be cancelled at any time.


Can more than one person take part in a session?

No. These are One-2-One coaching sessions and are only for one student at a time.

Before your session...

Please fill out the form below to help guide your coaching session. Once you have submitted this form, you will then need to book the session by selecting a pricing option below and clicking the "Enrol Now" button..

Choose a Pricing Option


If you wish to pay using PayPal you will need to select the US dollars pricing option.


Contact Tristan


If you need to contact Tristan directly you can do so using this link: